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Tag: joint health

Bone-building holiday foods

Bone-building holiday foods abound. Holiday tables will be set with all kinds of food that can be beneficial to your joint health. Keeping…

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Good nutrition can speed your post-surgical healing

Good nutrition can speed your post-surgical healing. Even the most minimally invasive hip or knee surgery is still exactly that – invasive.…

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Pumpkin — a Halloween treat good for your joints

Pumpkin is a Halloween treat that is actually good for your joints! Did you know that pumpkins were…

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Three good habits for joint health

When we think of habits, we usually think of bad ones we need to break. But a habit in and of itself…

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