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Tag: joint health

Bone-building holiday foods

Bone-building holiday foods abound. Holiday tables will be set with all kinds of food that can be beneficial to your joint…


Good nutrition can speed your post-surgical healing

Good nutrition can speed your post-surgical healing. Even the most minimally invasive hip or knee surgery is still exactly that – invasive.…


Pumpkin — a Halloween treat good for your joints

Pumpkin is a Halloween treat that is actually good for your joints! Did you know that pumpkins were…


Three good habits for joint health

When we think of habits, we usually think of bad ones we need to break. But a habit in and of…