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Author: Ginny Peterson

Bone-building holiday foods

Bone-building holiday foods abound. Holiday tables will be set with all kinds of food that can be beneficial to your joint…

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Aging athletes

Aging athletes can find paradise in Florida — our temperate climate allows us to enjoy outdoor activities year-round.  Sporting activities are part…

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Bone health

Bone health is determined by a combination of factors. While there are several factors affecting our bone health over which we have…

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Warnings for weekend warriors

You’ve been sitting at a desk for the better part of each day; your activity may consist of getting in…

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Stress fracture of the hip

A stress fracture of the hip is a hairline crack in bone which can grow larger, if left unattended. When they…

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Choosing the right orthopaedic surgeon

Choosing the right orthopaedic surgeon can take time and patience. And when it comes to important procedures like orthopedic surgery,…

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Good nutrition can speed your post-surgical healing

Good nutrition can speed your post-surgical healing. Even the most minimally invasive hip or knee surgery is still exactly that…

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What to do about hip pain

What to do about hip pain? When arthritis of the hip becomes so painful and limiting that their lives become…

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