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Surgical treatment for ACL injuries
Surgical treatment for ACL injuries centers on keeping the tibia from moving too far forward under the femur bone and getting…
Hip fracture surgery complications
There are risks associated with surgery of any kind, and surgery for a hip fracture is no different. Regardless of whether you…
Non-surgical treatment for ACL injuries
Non-surgical treatment for ACL injuries focuses on decreasing the pain and swelling in your knee, beginning with rest and mild over-the-counter pain…
Understanding osteoarthritis
Osteoarthritis is the most common of the more than 100 different rheumatic diseases and conditions known as arthritis. Osteoarthritis affects…
Reducing joint pain
Reducing joint pain can begin with a measure as simple as choosing the right foods. What you eat plays a…
What to do about that charley horse
You have over 600 muscles in your body. These muscles control everything you do, from breathing to putting food in…
Questions to ask when your joints heat up
Most forms of joint pain involve some kind of inflammation — either local or systemic. When injured, a chain of…
Protect your joints with proper warm-up before running
Start with easy walking or jogging to warm your muscles and increase the blood and lymphatic flow. Walk easy for…